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Showing posts with the label self-awareness

Who Am I Now? Rediscovering Myself After a Bipolar Diagnosis

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  Who Am I Now? Rediscovering Myself After a Bipolar Diagnosis By BeebzSpeaks June 28, 2025 The Moment Everything Changed It came crashing in like a freight train—no warning, no mercy. I was in the middle of what I now understand was a full-blown nervous breakdown, laced with manic energy and psychosis. Reality was unraveling, my thoughts were racing, and I couldn’t tell what was real and what was imagined. I was terrified, electrified, and exhausted all at once. My brain felt like it was on fire, and I was spiraling through a vortex I couldn’t slow down. In the chaos, amid urgent appointments and hospital rooms and the sound of my own voice that no longer felt like mine, someone finally said it: "You have bipolar disorder." I blinked. The clock ticked. And my whole internal world collapsed into itself like a dying star. I didn’t cry. Not yet. I just sat there, nodding, absorbing the words like they were being etched into the bones of my identity. Somewhere between disbelief ...

Practicing Presence: The Art of Thriving in the Now

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Artwork by Beebz Practicing Presence: The Art of Thriving in the Now By BeebzSpeaks January 10, 2025